Everyone wants a "magic bullet".. No matter what the health concern is we want the "fix it" for that concern. And we are brainwashed to believe there (is) a magic bullet for nearly everything and
this goes in both conventional medicine and the natural approach. Take this drug and you will sleep. Take this drug and you will not be depressed. Have this surgery and you will be thin and
beautiful. Eat some blueberries for some health issue. Take your vitamins. Drink this tea for your immune system. Take this or eat that to loose weight. It is a brainwashing that has went on for
many years and especially since the media became a free for all.
It is no wonder people get on overload. No wonder in the confusion that leads many to throw their hands in the air and say "I give up". It didn't work. Or it did work but the problem came back. Or it
sorta worked. It was to hard. It took to much time. I couldn't figure it out. I hate counting calories. I can't get the idea.
We watch TV and see one drug after another, after another. Each one for a specific health issue. Often times the drug for one issue causes other issues and then we need another drug for that.
We see the big stars promoting this or that diet. Oh yes, you really CAN loose weight on those diets. If you have been on one you know this. But does it continue? Does the weight stay off? Are
you hungry while on the diet? And a more important question that few seem to consider is -- is this diet healthy? We need only turn the package around to find the answer. What are the ingredients
in the "mailed to ya" meal? Still full of toxic chemicals? Preservatives? Dyes? and more?? The answer is YES. So while we loose weight we are NOT getting adequate nutrition.
Lack of nutrition leads to a poor immune system which leads to illness and disease. Heck, even if we are eating the general store bought stuff it is the same thing. Just turn the package, box, can or
bottle around and read the ingredients.
There is some good news and bad news here.
The bad news is this fact. There is no one thing that will do the trick. There is no one pill, vitamin, surgery or food source to "cure" any health problem.
Each individual thing may help with a problem but it is only treating the "symptom".. It is not getting to the cause and curing the problem. And that is the REAL problem. Once again, we have been
brainwashed all of our lives to TREAT the symptoms rather than find the cause and cure the problem.
You go to your Doctor and he isolates the issue. You have high Cholesterol and here is a drug for that. But why do you have high cholesterol? What is the cause? Oh NO!... we don't talk about
those things. We only want to continue to treat the symptom.
You go to the shrink and tell her/him your depressed. And here is a drug for that.. and probably an extra diagnosis or two. Rarely does anyone get out without more than one issue. Your not only
depressed but you have ADHD or are bi polar besides.. More drugs. Once again.. What is the cause? And I don't mean you just got a divorce. Find the cause and you can find the cure. Worse
yet is they have spent years convincing us that some how the brain is detached from the body. That it is something to be treated separately from the rest of the body. This notion is so wrong. Our
head is attached to our body and everything works together. In the same way that everything "heals" together.
You go to a holistic practitioner and more often than not, you get some of the same. Many have shelves full of supplements and if you just take 2 or 3 bottle home you can feel better. You look
online for natural approaches and read about Ginger, blueberries, superfoods and more. Take this or eat that and it will help with this condition or that problem. Once again, treating the symptoms
rather than finding the cause and isolating the problem as a single problem.
There all on that "make a buck" bandwagon. It is all about money almost all of the time.
In the case of conventional doctors they are taught drugs and surgery in medical school. This is what they know and so it is what they pass on to their patients. Holistic practitioners are loosing their
way as well. Many now go to the same path as the medical doctors. The only difference is a more natural "symptom treater" rather than chemicals.
Are you tired of all these "symptom treaters"? Are you tired of all the pills and drugs and confusion?
And worst of all is that people simply do not want to look at themselves as the possible source of the problem. We don't want to admit that choices we have made may have greatly contributed to our
health issues. Nor do we want to face the fact that we are responsible for our own health. We are the ones to make the final decisions regarding our health today and in the future. No, we don't want
to take this kind of responsibility. We want to go see someone who will tell us what to do. Who will tell us what is wrong and what to do about it. If we are truthful we want a cure. But we never get
one. These people we go and see give us "symptom treaters" and that is all they can give us. Is that enough for you? Is that all you want? Or would you like to cure your problems and find a way to
good health, disease prevention, healthy weight and feeling good with aging?
Wouldn't you like to find a simple solution? Wouldn't it be wonderful to find a solution that was the same solution regardless of your health issue?
So here is the good news:
There truly is a simple and single solution to any and all health issues. It is the same for weight loss as it is for acid reflux. The same for anything going wrong in your body.
How do I know this? For 21 years I have spent a great deal of time looking for the answer. It was so simple I could not see it myself. I kept looking right past it to all the "symptom treaters" out
there. I used many of the natural "symptom treaters" on myself over the years and some with good success. I told others about these natural "symptom treaters" as an alternative to drugs. I bought
a great many "symptom treaters" at a great financial cost over the years. Still not the answer I searched for. I was disappointed and sometimes felt like giving up.
Then one day I read an article where one short line of 3 words hit me hard. CAUSE and CURE.
Of course!! So simple. To simple. Find the cause of the problem. Know what causes the problem and it is a pretty sure bet we can then cure it. At this point my whole focus and direction changed.
It was like a revelation. Like the sea parted or something. At the same time I had to laugh at my absurd quest for the past 16 years. 16 years of searching, reading, learning and research. The
simple truth was just to simple for me to see.
And this is why I fully understand why it is to simple for most people to see. Even when pointed out to them they often disregard it in spite of knowing it is ABSOLUTELY TRUE.... I have never met
one person who disagreed with this simply truth. What is so mind boggling to me is how we can totally understand and agree to a simple FACT yet avoid it anyway. But that is exactly what
millions of overweight and sick people do every single day. They know it - yet ignore it. It is like knowing a train is coming down the tracks.. But we are in a hurry and are willing to take the "life
threatening" risk of beating the train anyway.. So we step on the gas to make it across the tracks before the train.. We might make it across many times but eventually we will get hit by the train.
We know this. But we continue anyway.
This seems to be human nature.. Not for all of us but for a huge majority of us.
So what is this simple factual truth we all, already know? YOU ARE WHAT YOU EAT.. Yep, each of us has a body that requires fuel to work properly. And God has made the fuel perfect in
every way. It has been made to keep an immune system working at its optimum levels to fight off disease and illness. It has been made to give us the nutrients in all forms to take care of us. (and
by the way: the head is attached to the body).
Our body requires whole, natural, nutrient rich foods to operate at its best. Yet, this is not what most people give their bodies. Somehow we were brainwashed to think it is just fine to put un-natural
chemicals of all kinds into our body and still expect it to work right. Take any package, box, can or bottle of food you have and turn it around. Read the "ingredients" list. What do you see there?
How much actual real food is on the list? How many man made chemicals are on the list.? Many you cannot even pronounce.
Consider what you eat and drink during the course of a day. Read the ingredients on each thing. If you eat in a restaurant or fast food place its even worse. You can't read the ingredients but
believe me its as bad or worse than that box of pop tarts.
It is bad enough we breath toxins. It is bad enough most of us slather toxin filled products on our skin and hair everyday. We must fill our insides with it as well. And top it off with the super toxins of
all. All those DRUGS people are taking. After years of this we still expect our bodies to function perfectly well. We expect our immune system to do its job. HEY, guess what? The immune system is
far to busy fighting off all the foreign substances your putting in your body to even have time to get around to trying to do a good job of fighting off disease and illness. The immune system is not
designed to do all of that and do it well for very long. EXACTLY why we start to have health issues.. And exactly why they continue to get worse.
It simply is NOT true that we just get all these problems as we age. That is what they would have us believe. That is what works for the medical establishment. It sells surgery, it sells drugs and more
drugs, it sells mental illness, it sells toxic chemicals in our foods, it sells genetically modified foods and it basically sells SICKNESS. All this sickness keeps big Pharma and the whole medical
community rolling in $$$$$$$$$$$$.. But what is it doing for YOU ?????
Day in and day out, for years and years now I have been hearing about, reading about and seeing for myself, people overcoming illness after illness. Disease after disease. Sickness after
sickness. Weight back to normal and stays there. Diabetes reversed. People off diabetes drugs in a couple of weeks and no signs of it at all in a couple more weeks. All kinds of cancer gone from
people told to go home and plan for death by conventional doctors. Heart disease reversed. Literal healing of arteries.. I could go on and on. The point is I have seen, heard and read about it so
long and so often that it is not at all shocking to me. Most important, I have learned how this happens and it is not from drugs, surgery, this particular vitamin or that super food.
When I tell people about this I get all kinds of reactions. "Oh, that's nice." is one kind way of telling me I am full of it. Some tell me they simply don't believe that kind of stuff. I have been laughed at,
called a liar and I have been told I should not be saying such things to people. Some even want to argue about the topic. It gets worse when I tell them how its done. Then I get the -- "That is
impossible". reaction.
The one thing all these doubters have in common is a lack of knowledge. They do not know what I have spent years learning. And its impossible for me to try to explain it to them is 15 minutes or
even in a few hours.
So here it is.. We are what we eat. The answer to all the health issues we have is right on the plate in front of us. If you think you can live long, grow old, and avoid illness, pain and disease while
doing what you have always done and believing what you have always believed your wrong. It will not happen that way because the human body cannot stay healthy while being fed everything
except "real" food. Most of what Americans eat today is far from actual "food".. It is a conglomeration of all kinds of toxic chemicals, preservatives, additives and dyes. To see this for yourself all you
have to do is read the "ingredients list" on anything you eat. Most of these lists are very long and have very little actual "food" included. You pick up an apple and there is no ingredients list. None
needed. Your eating an apple. But pick up a box of apple Pop Tarts and see what your getting.
Even if you don't believe a word of this, what have you got to loose by giving it a try? Is what your doing working for you? Try eating nothing but just "food" for 30 days and see what happens. I
already know what happens because it happened for me as well as so many others.. First thing was all my excess weight went bye bye and never came back. Next is aches and pains started
disappearing. Then came excess energy I hadn't seen a a lot of years. I noticed my hair and skin getting better. Things that would normally get worse with age aren't. I haven't had so much as a
cold in 20 years. At nearly 60 I am healthier than I was at 30. And I don't worry about disease and illness.
Most people who DO decide they want to give it a try have no idea how to even go about it. We have been eating processed foods for so long they might not even understand what real food even is.
The short answer is this. If it has ingredients listed that are anything other than "food" then its not food. If it has been processed in any way then its no longer real food either. So what the heck do
we buy in the store when we go grocery shopping? People are lost. Isle after isle and all we see is boxed, canned, bottled and packaged processed foods. Well, guess what? The produce isle you
fly by most of the time is going to be a new and excited section of the store to visit.
Once that is figured out then we wonder what the heck to do with this "food". How do we get it ready to eat? How do we prepare it for our family? Amazing these questions need to be asked but they
do.
After that is all figured out comes the thoughts about a balanced diet and getting enough of the right nutrition.
All of these questions can be answered and help is available from people like me. This is what we do. We help people pull it all together so they can shop and prepare real food and do it in a way
that balances the nutritional needs. And it goes further. There is even more to do if your looking to be free from some illness or disease.
Is today the day you make a choice? If so -- contact me for a free Consultation
Linda CNWC Health & Wellness Counselor
(Certified Nutrition Wellness Counselor) 22 years experience.
email me --- or learn more at DRAGONFLY COUNSELING
this goes in both conventional medicine and the natural approach. Take this drug and you will sleep. Take this drug and you will not be depressed. Have this surgery and you will be thin and
beautiful. Eat some blueberries for some health issue. Take your vitamins. Drink this tea for your immune system. Take this or eat that to loose weight. It is a brainwashing that has went on for
many years and especially since the media became a free for all.
It is no wonder people get on overload. No wonder in the confusion that leads many to throw their hands in the air and say "I give up". It didn't work. Or it did work but the problem came back. Or it
sorta worked. It was to hard. It took to much time. I couldn't figure it out. I hate counting calories. I can't get the idea.
We watch TV and see one drug after another, after another. Each one for a specific health issue. Often times the drug for one issue causes other issues and then we need another drug for that.
We see the big stars promoting this or that diet. Oh yes, you really CAN loose weight on those diets. If you have been on one you know this. But does it continue? Does the weight stay off? Are
you hungry while on the diet? And a more important question that few seem to consider is -- is this diet healthy? We need only turn the package around to find the answer. What are the ingredients
in the "mailed to ya" meal? Still full of toxic chemicals? Preservatives? Dyes? and more?? The answer is YES. So while we loose weight we are NOT getting adequate nutrition.
Lack of nutrition leads to a poor immune system which leads to illness and disease. Heck, even if we are eating the general store bought stuff it is the same thing. Just turn the package, box, can or
bottle around and read the ingredients.
There is some good news and bad news here.
The bad news is this fact. There is no one thing that will do the trick. There is no one pill, vitamin, surgery or food source to "cure" any health problem.
Each individual thing may help with a problem but it is only treating the "symptom".. It is not getting to the cause and curing the problem. And that is the REAL problem. Once again, we have been
brainwashed all of our lives to TREAT the symptoms rather than find the cause and cure the problem.
You go to your Doctor and he isolates the issue. You have high Cholesterol and here is a drug for that. But why do you have high cholesterol? What is the cause? Oh NO!... we don't talk about
those things. We only want to continue to treat the symptom.
You go to the shrink and tell her/him your depressed. And here is a drug for that.. and probably an extra diagnosis or two. Rarely does anyone get out without more than one issue. Your not only
depressed but you have ADHD or are bi polar besides.. More drugs. Once again.. What is the cause? And I don't mean you just got a divorce. Find the cause and you can find the cure. Worse
yet is they have spent years convincing us that some how the brain is detached from the body. That it is something to be treated separately from the rest of the body. This notion is so wrong. Our
head is attached to our body and everything works together. In the same way that everything "heals" together.
You go to a holistic practitioner and more often than not, you get some of the same. Many have shelves full of supplements and if you just take 2 or 3 bottle home you can feel better. You look
online for natural approaches and read about Ginger, blueberries, superfoods and more. Take this or eat that and it will help with this condition or that problem. Once again, treating the symptoms
rather than finding the cause and isolating the problem as a single problem.
There all on that "make a buck" bandwagon. It is all about money almost all of the time.
In the case of conventional doctors they are taught drugs and surgery in medical school. This is what they know and so it is what they pass on to their patients. Holistic practitioners are loosing their
way as well. Many now go to the same path as the medical doctors. The only difference is a more natural "symptom treater" rather than chemicals.
Are you tired of all these "symptom treaters"? Are you tired of all the pills and drugs and confusion?
And worst of all is that people simply do not want to look at themselves as the possible source of the problem. We don't want to admit that choices we have made may have greatly contributed to our
health issues. Nor do we want to face the fact that we are responsible for our own health. We are the ones to make the final decisions regarding our health today and in the future. No, we don't want
to take this kind of responsibility. We want to go see someone who will tell us what to do. Who will tell us what is wrong and what to do about it. If we are truthful we want a cure. But we never get
one. These people we go and see give us "symptom treaters" and that is all they can give us. Is that enough for you? Is that all you want? Or would you like to cure your problems and find a way to
good health, disease prevention, healthy weight and feeling good with aging?
Wouldn't you like to find a simple solution? Wouldn't it be wonderful to find a solution that was the same solution regardless of your health issue?
So here is the good news:
There truly is a simple and single solution to any and all health issues. It is the same for weight loss as it is for acid reflux. The same for anything going wrong in your body.
How do I know this? For 21 years I have spent a great deal of time looking for the answer. It was so simple I could not see it myself. I kept looking right past it to all the "symptom treaters" out
there. I used many of the natural "symptom treaters" on myself over the years and some with good success. I told others about these natural "symptom treaters" as an alternative to drugs. I bought
a great many "symptom treaters" at a great financial cost over the years. Still not the answer I searched for. I was disappointed and sometimes felt like giving up.
Then one day I read an article where one short line of 3 words hit me hard. CAUSE and CURE.
Of course!! So simple. To simple. Find the cause of the problem. Know what causes the problem and it is a pretty sure bet we can then cure it. At this point my whole focus and direction changed.
It was like a revelation. Like the sea parted or something. At the same time I had to laugh at my absurd quest for the past 16 years. 16 years of searching, reading, learning and research. The
simple truth was just to simple for me to see.
And this is why I fully understand why it is to simple for most people to see. Even when pointed out to them they often disregard it in spite of knowing it is ABSOLUTELY TRUE.... I have never met
one person who disagreed with this simply truth. What is so mind boggling to me is how we can totally understand and agree to a simple FACT yet avoid it anyway. But that is exactly what
millions of overweight and sick people do every single day. They know it - yet ignore it. It is like knowing a train is coming down the tracks.. But we are in a hurry and are willing to take the "life
threatening" risk of beating the train anyway.. So we step on the gas to make it across the tracks before the train.. We might make it across many times but eventually we will get hit by the train.
We know this. But we continue anyway.
This seems to be human nature.. Not for all of us but for a huge majority of us.
So what is this simple factual truth we all, already know? YOU ARE WHAT YOU EAT.. Yep, each of us has a body that requires fuel to work properly. And God has made the fuel perfect in
every way. It has been made to keep an immune system working at its optimum levels to fight off disease and illness. It has been made to give us the nutrients in all forms to take care of us. (and
by the way: the head is attached to the body).
Our body requires whole, natural, nutrient rich foods to operate at its best. Yet, this is not what most people give their bodies. Somehow we were brainwashed to think it is just fine to put un-natural
chemicals of all kinds into our body and still expect it to work right. Take any package, box, can or bottle of food you have and turn it around. Read the "ingredients" list. What do you see there?
How much actual real food is on the list? How many man made chemicals are on the list.? Many you cannot even pronounce.
Consider what you eat and drink during the course of a day. Read the ingredients on each thing. If you eat in a restaurant or fast food place its even worse. You can't read the ingredients but
believe me its as bad or worse than that box of pop tarts.
It is bad enough we breath toxins. It is bad enough most of us slather toxin filled products on our skin and hair everyday. We must fill our insides with it as well. And top it off with the super toxins of
all. All those DRUGS people are taking. After years of this we still expect our bodies to function perfectly well. We expect our immune system to do its job. HEY, guess what? The immune system is
far to busy fighting off all the foreign substances your putting in your body to even have time to get around to trying to do a good job of fighting off disease and illness. The immune system is not
designed to do all of that and do it well for very long. EXACTLY why we start to have health issues.. And exactly why they continue to get worse.
It simply is NOT true that we just get all these problems as we age. That is what they would have us believe. That is what works for the medical establishment. It sells surgery, it sells drugs and more
drugs, it sells mental illness, it sells toxic chemicals in our foods, it sells genetically modified foods and it basically sells SICKNESS. All this sickness keeps big Pharma and the whole medical
community rolling in $$$$$$$$$$$$.. But what is it doing for YOU ?????
Day in and day out, for years and years now I have been hearing about, reading about and seeing for myself, people overcoming illness after illness. Disease after disease. Sickness after
sickness. Weight back to normal and stays there. Diabetes reversed. People off diabetes drugs in a couple of weeks and no signs of it at all in a couple more weeks. All kinds of cancer gone from
people told to go home and plan for death by conventional doctors. Heart disease reversed. Literal healing of arteries.. I could go on and on. The point is I have seen, heard and read about it so
long and so often that it is not at all shocking to me. Most important, I have learned how this happens and it is not from drugs, surgery, this particular vitamin or that super food.
When I tell people about this I get all kinds of reactions. "Oh, that's nice." is one kind way of telling me I am full of it. Some tell me they simply don't believe that kind of stuff. I have been laughed at,
called a liar and I have been told I should not be saying such things to people. Some even want to argue about the topic. It gets worse when I tell them how its done. Then I get the -- "That is
impossible". reaction.
The one thing all these doubters have in common is a lack of knowledge. They do not know what I have spent years learning. And its impossible for me to try to explain it to them is 15 minutes or
even in a few hours.
So here it is.. We are what we eat. The answer to all the health issues we have is right on the plate in front of us. If you think you can live long, grow old, and avoid illness, pain and disease while
doing what you have always done and believing what you have always believed your wrong. It will not happen that way because the human body cannot stay healthy while being fed everything
except "real" food. Most of what Americans eat today is far from actual "food".. It is a conglomeration of all kinds of toxic chemicals, preservatives, additives and dyes. To see this for yourself all you
have to do is read the "ingredients list" on anything you eat. Most of these lists are very long and have very little actual "food" included. You pick up an apple and there is no ingredients list. None
needed. Your eating an apple. But pick up a box of apple Pop Tarts and see what your getting.
Even if you don't believe a word of this, what have you got to loose by giving it a try? Is what your doing working for you? Try eating nothing but just "food" for 30 days and see what happens. I
already know what happens because it happened for me as well as so many others.. First thing was all my excess weight went bye bye and never came back. Next is aches and pains started
disappearing. Then came excess energy I hadn't seen a a lot of years. I noticed my hair and skin getting better. Things that would normally get worse with age aren't. I haven't had so much as a
cold in 20 years. At nearly 60 I am healthier than I was at 30. And I don't worry about disease and illness.
Most people who DO decide they want to give it a try have no idea how to even go about it. We have been eating processed foods for so long they might not even understand what real food even is.
The short answer is this. If it has ingredients listed that are anything other than "food" then its not food. If it has been processed in any way then its no longer real food either. So what the heck do
we buy in the store when we go grocery shopping? People are lost. Isle after isle and all we see is boxed, canned, bottled and packaged processed foods. Well, guess what? The produce isle you
fly by most of the time is going to be a new and excited section of the store to visit.
Once that is figured out then we wonder what the heck to do with this "food". How do we get it ready to eat? How do we prepare it for our family? Amazing these questions need to be asked but they
do.
After that is all figured out comes the thoughts about a balanced diet and getting enough of the right nutrition.
All of these questions can be answered and help is available from people like me. This is what we do. We help people pull it all together so they can shop and prepare real food and do it in a way
that balances the nutritional needs. And it goes further. There is even more to do if your looking to be free from some illness or disease.
Is today the day you make a choice? If so -- contact me for a free Consultation
Linda CNWC Health & Wellness Counselor
(Certified Nutrition Wellness Counselor) 22 years experience.
email me --- or learn more at DRAGONFLY COUNSELING
| If not now ----- When? |
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