What about the weight?

Obesity is the fastest-growing cause of disease and death in America.
Nearly two out of every three Americans are overweight or obese.
At least -- one out of every eight deaths in America is caused by an illness
directly related to overweight and obesity.
I lost 32 lbs and my husband lost 28lbs
When we changed what we put in our mouth we lost weight.
No fad diets, no exercise program.
The weight came off because we started giving our bodies what they needed.
And our bodies went to where they needed to be weight wise, and stayed there.
                             We have not regained the weight.
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Professional help is a way to get guidance from someone with the training and
knowledge to help us to better health..

I care and I can help

I am a Certified Nutrition & Wellness Counselor
21 years experience in Nutrition, supplements and whole health...

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Why are so many people overweight?  Why are so many kids overweight?  
Why do we gain the weight back after a diet?
Is there a way to loose weight without expensive fad diets and exercise programs?
Can I keep it off?
These might be some of the questions you ask yourself.  Many have been on the "weight loss
merry-go-round for a lot of years and as each new thing tried, fails, they become more
discouraged.

I have to loose weight.  I don't want to get a disease associated with obesity.  
I hate diets. I hate exercise programs.
My child is overweight. I don't want my child to end up with diabetes.  
I am tired of trying everything that comes along and I am still overweight.
These might be some of the concerns you think about as you continue to search
for a way that will work.
This is not some new "program" or even a new idea..  It is not some club you join.
You don't order special meals, you don't attend meetings or groups. You don't have
to read a new diet book. You don't start some rigorous exercise program.
You don't do any of the things you are used to doing.

Many people have had the same results as my husband and myself.

What it takes is learning what the real reasons for the weight gain is...
and then what to do about it.

Knowledge is power and when we gain the knowledge needed we find the answers
to our questions. Then we have the solution.
Being fat & being sick has become the norm in this country.  
But that doesn't mean it's normal!

We have been conditioned  to accept bad health.  We accept our kids health issues, our own health
issues, early death due to disease, and now people are starting to accept being overweight.

What you may not know is that there are un-natural additives in your food that is actually addictive.
It makes you crave more of the same kinds of foods.  Usually this type of food causes weight gain.

And it gets worse.  Many of these additives, dyes, preservatives and other chemicals that are added to
our foods are linked to all kinds of illness and disease.